I think it was in "Nothing ever happened" where I found a very simple quote of Sri Poonjaji which fits to this:
"A laugh a day keeps the world away."
If you apply this you also don't need an apple to keep the doctor away. I suppose it is as good for health as the apple is...?
In this short film you can experience how this works. Each time I see this giggling man in the short film I remember these three days when I was sitting at the feet of holy Arunachala near Tiruvannamalai in India and at once it is like I was sitting there - like I have been sitting there always.
Or you join satsang, ask simply "Who am I?" - yoga of silence. Enjoy!
What is your experience with laughing in Satsang?
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